Being healthy, like most important things in life, is a life-long journey. I don’t mean that it takes your whole life to become healthy. We don’t ‘become’ healthy at any one exact moment in time, and then stay that way from then on. Rather, as our circumstances in life change, as our bodies’ requirements change, and as we learn more about food and our individual needs, our approach to health will evolve. When Brad and I met, we were excited that we were both ‘healthy eaters’.